Ingredients
Equipment
Method
Season and sear the chicken
- Season the boneless chicken breasts generously with salt and pepper.
- Heat the olive oil in a large skillet over medium-high heat and sear the chicken for 6-7 minutes per side until golden and cooked through to 165°F, turning once for a good crust.
- Remove the chicken and set aside, then reduce the heat to medium.
Make the garlic butter pan sauce
- Add the butter and garlic to the skillet and cook for 1-2 minutes until fragrant, stirring so the garlic pieces don’t burn.
- Add the chicken broth and dried thyme, scraping up any browned bits from the pan, then simmer for 2-3 minutes.
Finish and serve
- Return the chicken to the pan, spoon the garlic butter sauce over top, and warm it through.
- Add the lemon juice and fresh parsley, then serve immediately.
Notes
Pro tip: Don’t rush the sear—cook until the chicken hits 165°F so it stays juicy under the sauce. Refrigerate leftovers in an airtight container up to 3 days; reheat gently in a skillet to avoid drying out. Freezing: not ideal for best texture, but you can freeze for up to 2 months. Dietary swap: use ghee in place of butter if you want a lactose-free option.
