Ingredients
Method
Mix the marinade
- Whisk together olive oil, lemon juice, lemon zest, garlic, oregano, thyme, Dijon mustard, salt, and pepper until well combined, with the oregano evenly suspended.
- Transfer the chicken to a large zip-top bag, then pour the marinade over the chicken and press out excess air to coat all surfaces.
Marinate
- Refrigerate the bag for 4-24 hours, turning once if possible for even flavor penetration.
Grill the chicken
- Preheat the grill to medium-high heat and ensure the grates are clean so the chicken sears without sticking.
- Grill the chicken until the internal temperature reaches 165°F, timing varying by cut; flip as needed for even browning and cook-through.
- Let the chicken rest for 5 minutes so juices redistribute before serving.
- Serve with lemon wedges for a bright finish.
Notes
Pro tip: for best flavor, marinate closer to 24 hours and keep chicken refrigerated until the grill is hot. Store leftover grilled chicken in the fridge for up to 3 days; freeze cooked chicken for up to 3 months. If you want a dairy-free swap, this recipe already is dairy-free—just confirm any mustard you use has no dairy additives.
