Ingredients
Equipment
Method
Marinate and pre-cook the chicken
- Season chicken pieces with half the onion (grated), thyme, curry powder, bouillon, salt, and pepper, then rub to coat. Cover and marinate for 30 minutes, letting the flavors soak in.
- Fry or oven-bake the marinated chicken until golden and mostly cooked through. Set the chicken aside while you prepare the pepper-tomato sauce.
Blend and cook the pepper-tomato sauce
- Blend plum tomatoes, red bell peppers, scotch bonnet (or habanero), and the remaining onion until smooth. Scrape down the blender so the mixture is fully blended.
- Heat 1/2 cup vegetable oil in a large pot over medium-high heat until hot. Carefully fry the blended pepper sauce for 30-40 minutes, stirring frequently, until oil floats on top and the sauce is deeply cooked and darkened.
Coat and simmer
- Add the fried chicken to the pot and stir to coat each piece in the sauce. Simmer for 15-20 minutes until the chicken is tender and the sauce clings to the meat.
- Taste and adjust seasoning with salt and pepper as needed. Serve hot over steamed rice, garnishing with fresh parsley.
Notes
Pro tip: to get the signature stew color, keep the sauce at a steady medium-high simmer and stir often so the oil clearly separates on top before you add the chicken. Store leftovers in the fridge for up to 4 days; reheat gently on the stove. Freezing is yes—freeze in portions for up to 2 months and thaw overnight in the fridge. For a lighter option, use less oil by pan-frying the chicken on a rack and reducing the frying oil amount for the sauce.
