These Easy Keto Big Mac Smash Burgers are a tasty twist on a classic favorite, packed with flavor and low on carbs! They’re made with juicy beef patties, cheese, and all the burger toppings you love.
Who can resist that big taste without the carbs? I love serving them with a side of crispy veggies. Plus, they’re super fun to make—just smash those patties down and watch them sizzle!
Key Ingredients & Substitutions
Ground Beef: I recommend an 80/20 blend for juicy burgers. If you prefer leaner meat, you can opt for a 90/10 blend, just know it may be less juicy.
Low-Carb Tortillas: I use small tortillas for a fun twist, but you can substitute with keto-friendly buns if you prefer something thicker.
American Cheese: This cheese melts beautifully! If you’re a fan of other cheeses, try cheddar or pepper jack for an added kick.
Big Mac Sauce Ingredients: The homemade sauce is key for flavor. You can swap sugar-free ketchup with regular if you’re okay with sugar, and for a tang, try adding dill relish instead of pickles.
How Do You Smash Burgers Perfectly?
The secret to great smash burgers lies in the cooking technique! Start with high heat to get that nice sear. When you smash the meat, do it with enough pressure to flatten it, but not so much that you lose all the juiciness.
- Preheat your skillet or griddle over medium-high heat.
- Shape the beef into loose balls and place them on the hot surface.
- Quickly smash down with a spatula until it’s thin but still retains some thickness, about 1/2-inch.
- Cook for 2-3 minutes until the edges are crispy before flipping.
This technique gives you that sought-after crispy crust while keeping the inside moist! Enjoy your cooking!
Easy Keto Big Mac Smash Burgers
Ingredients You’ll Need:
- 1 lb ground beef (80/20 blend preferred)
- Salt and pepper, to taste
- 4 small low-carb tortillas or keto-friendly buns
- 4 slices American cheese
- 1 cup shredded iceberg lettuce
- 8-10 dill pickle slices
- 1/4 cup mayonnaise
- 2 tbsp sugar-free ketchup
- 1 tbsp yellow mustard
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp white vinegar
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and around 10-12 minutes to cook. In total, you’ll need around 20-25 minutes, making it a quick and easy option for a delicious keto meal!
Step-by-Step Instructions:
1. Prepare the Big Mac Sauce:
In a small bowl, combine the mayonnaise, sugar-free ketchup, yellow mustard, garlic powder, onion powder, and white vinegar. Mix thoroughly and refrigerate the sauce until you’re ready to assemble the burgers.
2. Form the Burger Patties:
Take the ground beef and divide it into 4 equal portions. Roll each portion into a loose ball; this helps to keep the burgers juicy during cooking.
3. Cook the Patties:
Preheat a large skillet or griddle over medium-high heat. Place the beef balls onto the hot surface and use a spatula to smash them down into thin patties. Season each patty generously with salt and pepper.
Allow the patties to cook for about 2-3 minutes, or until the edges start to become crispy. Then, flip them carefully.
4. Add the Cheese:
Once the patties are flipped, place a slice of American cheese on each patty right away. Let them cook for another 1-2 minutes until the cheese is melted and the patties are fully cooked.
5. Prepare the Tortillas/Buns:
While the patties are cooking, take the low-carb tortillas or keto-friendly buns and warm them up either in a separate pan or in the microwave for a few seconds. This helps to make them more pliable and tasty.
6. Assemble the Burgers:
On each warmed tortilla, spread a generous spoonful of your homemade Big Mac sauce. Place a cooked patty with melted cheese on top, then add a handful of shredded lettuce and 2-3 dill pickle slices.
7. Fold and Serve:
Carefully fold the tortillas around the filling and serve immediately while hot. Enjoy your delicious Easy Keto Big Mac Smash Burgers!
These keto-friendly smash burgers are packed with flavor while keeping the carbs low. They’re perfect for a satisfying meal without the guilt. Enjoy your cooking!
Frequently Asked Questions (FAQ)
Can I Use Ground Turkey Instead of Beef?
Absolutely! You can substitute ground turkey for the beef. Just make sure to choose a blend with some fat content (like 80/20) to keep the burgers moist and flavorful.
How Can I Store Leftover Burgers?
If you have leftovers, store the individual components in airtight containers in the fridge. Keep the patties separate from the tortillas and toppings. The burger patties will last for 3-4 days, while tortillas should be consumed within a day or two for best texture.
Can I Add Other Toppings to These Burgers?
Of course! Feel free to customize your smash burgers with additional toppings like sliced tomatoes, avocado, bacon, or even a sugar-free BBQ sauce for extra flavor. Just remember to keep it keto-friendly!
What’s the Best Way to Reheat the Patties?
To reheat the patties, place them in a skillet over low heat until warmed through. Alternatively, you can microwave them for about 30-60 seconds, but be cautious as this may make them a bit dry. If using the microwave, cover them with a damp paper towel to retain moisture.
