These Strawberry Cheesecake Overnight Oats are a yummy way to start your day! With creamy yogurt, fresh strawberries, and a touch of graham cracker crunch, they taste just like dessert for breakfast.
Who knew healthy could be this delicious? I love making these the night before so I can grab them in the morning and skip cooking. Plus, they’re super easy to customize with my favorite toppings!
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are perfect for overnight oats as they soak up moisture and soften nicely. If you’re gluten-free, look for certified gluten-free oats. Quick oats work too, but they may get mushy.
Milk: You can use any type of milk here! Almond or oat milk give a nice flavor. If you’re looking for a creamier texture, whole milk or half-and-half is great. You can also try coconut milk for a tropical twist!
Greek Yogurt: Greek yogurt gives a creamy texture and protein boost. If you prefer a dairy-free option, try coconut yogurt or almond yogurt. Just make sure they are thick enough to maintain the creamy feel.
Cream Cheese: To achieve that cheesecake flavor, cream cheese is a must. If you’re avoiding dairy, try a vegan cream cheese alternative or use extra yogurt instead for creaminess.
Strawberries: Fresh strawberries are ideal, but feel free to swap in other berries like blueberries or raspberries. Frozen strawberries work in a pinch, just thaw and drain excess liquid.
How Do You Get the Perfect Creamy Texture?
The key to creamy overnight oats lies in the mixing process and soaking time. Here’s how to get it right:
- Start by whisking the yogurt and cream cheese together until they are smooth and free of lumps. This ensures that you won’t have clumps in your oats.
- Mix in the milk slowly to create a well-blended mixture before adding the oats.
- Stir the oats in gently to avoid breaking them. This helps them absorb milk evenly.
- Let the oats soak overnight in the fridge. This allows them to soften and all the flavors to meld beautifully.
For a little extra creaminess, you can blend the yogurt and cream cheese mix before adding the oats. Enjoy your yummy breakfast!

Strawberry Cheesecake Overnight Oats
Ingredients:
- 1/2 cup rolled oats
- 1/2 cup milk (any kind, e.g. almond, dairy, oat milk)
- 1/4 cup Greek yogurt (plain or vanilla)
- 2 tbsp cream cheese, softened
- 1-2 tsp honey or maple syrup (adjust to taste)
- 1/2 tsp vanilla extract
- 6-8 fresh strawberries, sliced
- 2 tbsp granola or crushed graham crackers (for topping)
- Optional: pinch of cinnamon or chia seeds
Time Estimate:
This delicious breakfast treat takes about 10 minutes to prepare. Just remember to let it sit in the fridge overnight, or at least 4 hours, so the oats can absorb all the flavors. The next morning, you’ll have a creamy, fruity delight ready to enjoy!
Instructions:
1. Prepare the Base Mixture:
Start by grabbing a mixing bowl. Whisk together Greek yogurt, softened cream cheese, milk, honey or maple syrup, and vanilla extract. Keep whisking until everything is smooth and creamy—not a lump in sight!
2. Add Oats and Optional Ingredients:
Next, stir in your rolled oats. If you want to add a little extra nutrition, now’s the time to sprinkle in some chia seeds or a pinch of cinnamon. Mix gently to keep the oats whole.
3. Incorporate Strawberries:
Chop half of your fresh strawberries and carefully fold them into the oat mixture. This will add delicious bites of berry flavor throughout your oats.
4. Layer Your Oats:
Take a clean jar or bowl and spoon in half of the oat mixture. It should be a generous layer! Then, place a layer of whole sliced strawberries on top. This will add a lovely pop of color and flavor.
5. Finish Layering:
Now, top your strawberry layer with the remaining oat mixture. Look at that lovely layering—it’s like a little parfait!
6. Refrigerate:
Cover your jar or bowl with a lid or plastic wrap and pop it in the fridge overnight. If you’re short on time, a minimum of 4 hours will work. Let those oats soak up all the goodness!
7. Serve and Enjoy:
When you’re ready to eat, take out your overnight oats. Sprinkle some granola or crushed graham crackers on top for crunch, and add a few fresh strawberry slices for extra taste. Drizzle with a bit more honey or maple syrup if you like. Dig in and enjoy your delicious, no-cook breakfast!
This Strawberry Cheesecake Overnight Oats recipe is a fantastic combination of creamy, sweet, and fruity flavors—all blended into a healthy, tasty breakfast option. Enjoy every spoonful!
Can I Use Different Fruits?
Absolutely! While strawberries are delicious, you can swap them for other berries like blueberries, raspberries, or even chopped peaches or bananas. Just keep in mind that fruits with higher water content might make the oats a bit wetter.
Can I Make This Recipe Vegan?
Yes! To make it vegan, use plant-based yogurt, a vegan cream cheese alternative, and maple syrup instead of honey. You can also substitute the milk with a non-dairy milk of your choice.
How Long Do Leftovers Last?
You can store any leftovers in the fridge for up to 3 days. Just give it a good stir before serving again, as the oats may thicken a bit over time. Add a splash of milk if needed to loosen it up!
Can I Prepare These Oats for Meal Prep?
Absolutely! You can prepare several jars at once and keep them in the fridge for quick breakfasts throughout the week. Just layer the oats and fruit in each jar, and they’ll be ready to grab and go!



