Get ready for a tasty breakfast with Peaches and Cream Overnight Oats! This simple dish is made with creamy yogurt, oats, and sweet peaches, giving you a yummy start to your day.
These oats are a dream come true for busy mornings. Just mix everything the night before, pop it in the fridge, and grab it in the morning—easy peasy!
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are perfect for overnight oats as they soften nicely in the refrigerator. If you’re in a hurry, instant oats can work too, but they won’t hold their texture as well.
Milk: You can use any type of milk you prefer! Almond, oat, soy, or regular dairy milk are all great options. Personal favorite? Unsweetened almond milk adds a hint of nutty flavor without extra calories.
Yogurt: Greek yogurt gives a creamy texture and extra protein. You can also use regular yogurt or a dairy-free alternative if you prefer a lighter option. I love vanilla yogurt for an added touch of sweetness!
Peach: Fresh, ripe peaches are ideal for this recipe, but if they’re out of season, try canned peaches in juice or frozen peaches. Just thaw them before mixing!
Sweetener: Honey or maple syrup adds a nice touch of sweetness. If you’re skipping sugar, you can use a splash of vanilla extract for flavor without adding sweetness.
How Do I Properly Layer Overnight Oats?
Layering the ingredients correctly can enhance the flavor and texture of your overnight oats. Start by mixing your oats and liquid ingredients first, as this allows the oats to absorb flavors. Next, fold in half of your peach slices for an infused fruity taste throughout.
- Combine ingredients in a mixing bowl and stir well.
- Gently fold in half of the sliced peaches to enhance flavor.
- Transfer to a jar with a lid, ensuring it’s sealed tightly to prevent spills in the fridge.
- In the morning, layer remaining peach slices on top for a fresh pop of flavor.
- Finish with your choice of nuts and optional mint leaves for a lovely presentation.
Following these steps can keep your oats fresh, vibrant, and ready to enjoy!

Peaches And Cream Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/2 cup plain or vanilla yogurt (Greek or regular)
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional for sweetness)
- 1 teaspoon vanilla extract
- 1 large ripe peach, sliced (plus extra for topping)
- 2 tablespoons sliced almonds or your choice of nuts
- Fresh mint leaves for garnish (optional)
How Much Time Will You Need?
This delightful recipe takes about 10 minutes to prepare. Then, you’ll need to let it chill in the refrigerator for at least 6 hours or overnight. It’s perfect for prepping the night before, so you can grab it and go in the morning!
Step-by-Step Instructions:
1. Combine Ingredients:
In a mixing bowl, add the rolled oats, chia seeds, milk, yogurt, honey (if you want a little sweetness), and vanilla extract. Stir everything together until well combined and there are no dry oats left.
2. Add Peaches:
Take the large peach and chop it into bite-sized slices. Gently fold half of the peach slices into the oat mixture to infuse the flavor throughout.
3. Refrigerate Overnight:
Transfer the mixture into a jar or an airtight container. Make sure it’s sealed tight and place it in the refrigerator. Let it chill overnight, or at least for 6 hours so the oats and chia seeds can soften.
4. Serve and Enjoy:
The next morning, take your oats out and give them a good stir. Layer the remaining peach slices on top for a fresh taste. Sprinkle sliced almonds over the top for some crunch and add fresh mint leaves for a lovely presentation if you’d like.
5. Dig In!
Grab your spoon and enjoy your creamy and delicious Peaches And Cream Overnight Oats! Perfect for breakfast or a midday snack!
This recipe yields about 1 serving, but feel free to double or triple it for more meals throughout the week. Enjoy your tasty treat!
Can I Use Other Fruits Besides Peaches?
Absolutely! Feel free to substitute peaches with other fresh fruits like strawberries, blueberries, or bananas. Just chop them into bite-sized pieces and fold them in as you would with the peaches.
Can I Make This Vegan?
Yes, you can! Simply use plant-based yogurt (like coconut or almond yogurt) and a plant-based milk such as almond or oat milk. Substitute honey with maple syrup or agave nectar to keep it vegan-friendly.
How Long Can I Keep These Overnight Oats in the Fridge?
These overnight oats can stay fresh in the fridge for up to 3 days. Just keep them in an airtight container to maintain their flavor and texture. However, adding the fresh fruit on top is best done just before serving for optimal taste.
Can I Meal Prep These Oats for the Week?
Definitely! You can prepare multiple jars at once for easy grab-and-go breakfasts. Just layer your oats and liquid mixture in each jar, adding fruits and nuts just before eating to keep them fresh!



