These Matcha Latte Overnight Oats are a yummy way to start your day! With creamy oats, a hint of matcha, and a touch of sweetness, they are both delicious and healthy.
It’s like having dessert for breakfast, and I love how quick they are to make. Just mix the ingredients in a jar and let them chill overnight. What could be easier?
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are perfect for this recipe as they soften nicely overnight. If you need a gluten-free option, look for certified gluten-free rolled oats. Quick oats can be used too, but watch for a mushier texture.
Milk: You can use any milk you like! Almond, oat, or soy milk all work well. If you’re a dairy fan, whole or low-fat milk are great too. Adjust based on your dietary needs or taste preferences.
Greek Yogurt: This adds creaminess and protein. If you prefer a dairy-free version, use coconut yogurt or skip it altogether. Regular yogurt is a good swap if you don’t have Greek on hand.
Matcha Powder: Fresh matcha is key for that vibrant green color and flavor. If you can’t find matcha, consider using powdered green tea, but the taste will differ a bit.
Sweetener: Maple syrup gives a lovely flavor, but honey or agave syrup are good substitutes. You can also use stevia or erythritol for a lower-calorie option.
How Do You Ensure Your Oats Are Creamy and Delicious?
The secret to creamy overnight oats lies in the soaking process. Start by mixing the oats with enough liquid so they can absorb moisture overnight. Any excess liquid will make them mushy, so a 1:1 ratio of oats to milk works best.
- Combine rolled oats with your chosen milk, yogurt, and sweetener in a jar.
- Make sure to stir well, so the oats are fully coated and can absorb the flavors.
- After soaking overnight, the oats will be soft and ready to enjoy. If you find them too thick, add a splash of milk before serving.
Taking a moment to whisk the matcha with warm water ensures a smooth consistency without lumps in your oat layer. Enjoy your tasty breakfast!
How to Make Matcha Latte Overnight Oats
Ingredients You’ll Need:
Basic Ingredients:
- 1/2 cup rolled oats
- 1/2 cup milk of choice (almond, soy, oat milk, or dairy)
- 1/4 cup Greek yogurt (optional, for creaminess)
- 1 teaspoon matcha green tea powder
- 1 tablespoon maple syrup or honey (adjust to taste)
- 1/4 teaspoon vanilla extract (optional)
Add-Ons:
- 1/4 cup fresh blueberries or blackberries (optional)
- Pumpkin seeds or nuts for topping
- Additional matcha powder for dusting on top
How Much Time Will You Need?
This recipe takes about 10 minutes of preparation. You’ll let it chill overnight in the fridge, so it’s ready to enjoy for breakfast the next day. Total time including prep and chilling is around 8 hours. Perfect for an easy morning meal!
Step-by-Step Instructions:
1. Combine the Ingredients:
In a mixing bowl or jar, add the rolled oats, your chosen milk, Greek yogurt (if you’re using it), maple syrup (or honey), and vanilla extract. Stir everything together until well mixed.
2. Add the Berries:
If you want to include fresh berries, gently fold them into the mixture. This will add a burst of flavor to your oats!
3. Refrigerate Overnight:
Cover the jar or bowl and place it in the refrigerator overnight (or for at least 6 hours). This allows the oats to soak up the liquid and become nice and creamy.
4. Prepare the Matcha Layer:
When you’re ready to eat, whisk together the matcha powder with a few tablespoons of hot water (make sure it’s not boiling) until it’s smooth and frothy. This will create a lovely matcha layer on top!
5. Assemble Your Oats:
Take the jar of soaked oats out of the fridge. Pour the prepared matcha mixture over the top of the oats, spreading it evenly so each spoonful gets some delicious flavor.
6. Add Toppings:
Sprinkle pumpkin seeds or your favorite nuts on top for some crunch. If you’d like, you can also dust a little extra matcha powder on top for presentation and flavor.
7. Enjoy!
Serve your Matcha Latte Overnight Oats chilled and enjoy a delicious, energizing start to your day!
This recipe layers creamy oats with vibrant matcha for a delightful breakfast packed with fiber and antioxidants that you can make the night before!
Can I Use Instant Oats Instead of Rolled Oats?
While you can use instant oats, they may become mushy since they’re more processed and absorb liquid faster. Rolled oats provide a better texture for overnight oats, but if you prefer instant oats, reduce the soaking time to around 4 hours.
How Long Can I Store Leftover Overnight Oats?
Leftover overnight oats can be stored in the fridge for up to 3 days. Just make sure to keep them in an airtight container. When ready to eat, give them a good stir and add a splash of milk to refresh them if they have thickened.
Can I Substitute Matcha with Another Flavor?
Absolutely! If you’re not a matcha fan, try using cocoa powder for chocolate overnight oats, or substitute it with spices like cinnamon or pumpkin spice for a different flavor profile. Just adjust the sweetness according to your taste!
What If I Want to Make a Larger Batch?
You can easily scale up the recipe! Just maintain the same ingredient ratios. For example, if you want to make four servings, use 2 cups of rolled oats, 2 cups of milk, and adjust the matcha and sweeteners accordingly. Prepare in a larger jar or multiple jars.
