This Grilled Lemon Pepper Chicken is juicy and bursting with flavor! With simple ingredients like chicken, lemon, and pepper, it’s a crowd-pleaser for any meal.
Let’s be honest, who can resist that zesty lemon kick? I often pair it with a fresh salad or some rice—perfect for summer cookouts! 🌞
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are perfect for this recipe, as they cook quickly and stay juicy. If you prefer, you can use thighs for added flavor and moisture or even tofu for a vegetarian option.
Olive Oil: Olive oil adds a rich flavor and helps to keep the chicken moist. If you’re low on olive oil, avocado oil is a great substitute as it has a high smoke point and a mild taste, perfect for grilling.
Lemon Zest & Juice: Fresh lemon provides the best flavor! If you don’t have lemons, bottled lemon juice works in a pinch, though fresh is always better. For a different twist, try using lime or orange zest.
Black Pepper: Freshly ground pepper gives a stronger flavor than pre-ground. If you want a milder taste, you can reduce the amount or use white pepper instead for a less intense bite.
Garlic: Fresh garlic is essential for a deeper flavor, but garlic powder can work if you’re in a hurry. Adjust the amount to your taste; I usually go a bit heavier on the garlic for extra zing!
How Do You Get Juicy Chicken on the Grill?
One key to juicy grilled chicken is marinating it. Marinating helps to infuse flavor and keep the meat moist. Aim for at least 30 minutes, but if you have time, let it sit for 1-2 hours in the fridge. Here’s how to ensure it’s great on the grill:
- Preheat your grill. A hot grill gives nice grill marks and seals in juices.
- Lightly oil the grates to avoid sticking. This helps keep your chicken intact when you flip it.
- Grill only 6-7 minutes per side. Use a meat thermometer—remove it when it reaches 165°F (74°C).
- Let the chicken rest for 5 minutes after grilling. This allows the juices to redistribute, keeping it moist.
These simple steps will help you serve perfectly juicy grilled chicken every time! Happy grilling!
How to Make Grilled Lemon Pepper Chicken
Ingredients You’ll Need:
For the Chicken:
- 4 boneless, skinless chicken breasts
For the Marinade:
- 2 tablespoons olive oil
- 2 teaspoons lemon zest (from about 1 lemon)
- 3 tablespoons fresh lemon juice (about 1-2 lemons)
- 2 teaspoons freshly ground black pepper
- 1 teaspoon kosher salt
- 1 teaspoon dried oregano or Italian seasoning
- 2 cloves garlic, minced
For Garnish:
- Lemon slices
- Fresh parsley or herbs (optional)
How Much Time Will You Need?
This delicious grilled lemon pepper chicken will take about 10 minutes to prepare and 12-14 minutes to grill. Make sure to include at least 30 minutes for marinating in the fridge, though 1-2 hours is best for maximum flavor!
Step-by-Step Instructions:
1. Make the Marinade:
In a medium bowl, mix together the olive oil, lemon zest, lemon juice, black pepper, kosher salt, oregano, and minced garlic. Whisk everything together until it’s well combined. This marinade is what will give your chicken that delicious, tangy flavor!
2. Marinate the Chicken:
Take your chicken breasts and place them in a shallow dish or a resealable plastic bag. Pour the marinade over the chicken, ensuring each piece is coated evenly. Seal the bag or cover the dish and put it in the fridge. Let it marinate for at least 30 minutes—1-2 hours is even better for flavor!
3. Preheat the Grill:
While the chicken is marinating, preheat your grill to medium-high heat, around 400°F (200°C). Lightly oil the grill grates to help prevent the chicken from sticking.
4. Grill the Chicken:
After marinating, take the chicken out of the fridge and remove it from the marinade, shaking off any excess liquid. Place the chicken on the hot grill. Grill each piece for about 6-7 minutes on one side, then flip them over and grill for another 6-7 minutes on the other side. You’re looking for an internal temperature of 165°F (74°C) and those lovely grill marks.
5. Rest and Serve:
Once the chicken is cooked, remove it from the grill and let it rest for about 5 minutes. This helps keep the juices locked in. When you’re ready to serve, garnish your grilled lemon pepper chicken with fresh lemon slices and parsley if you like. It’s great on its own or served with grilled veggies or a fresh salad!
Enjoy your flavorful, juicy grilled lemon pepper chicken!
Can I Use Skin-On Chicken for This Recipe?
Absolutely! Skin-on chicken will add extra flavor and moisture. Just be aware that it may take a couple of extra minutes to cook through, so use a meat thermometer to ensure it reaches 165°F (74°C).
What’s the Best Way to Store Leftover Grilled Chicken?
Store any leftover grilled lemon pepper chicken in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop over low heat, adding a splash of water or broth to keep it moist.
Can I Marinate the Chicken Overnight?
Yes, marinating the chicken overnight is a great idea! It will deepen the flavors even more. Just be cautious not to exceed 24 hours, as the acid in the marinade can begin to break down the chicken, affecting its texture.
What Can I Pair with Grilled Lemon Pepper Chicken?
This dish pairs wonderfully with grilled vegetables, a fresh garden salad, or even over rice or quinoa. The bright lemony flavors complement a variety of sides, so feel free to get creative!
