These Easy Cheesy Garlic Chicken Wraps are a tasty treat! With tender chicken, gooey cheese, and a hint of garlic, they’re perfect for a quick meal or snack.
Who can resist the combo of cheese and garlic? I love making these wraps when I’m short on time—just roll everything up and enjoy! They make lunch feel special. 🧀🥙
Key Ingredients & Substitutions
Cooked Chicken: Use shredded or diced chicken. Rotisserie chicken is super handy and adds extra flavor. If you don’t have chicken, try canned tuna or chickpeas for a different twist.
Flour Tortillas: Large flour tortillas work best, but corn tortillas or whole grain wraps are great alternatives too. Just be mindful of size when rolling!
Cheese: Mozzarella melts beautifully and is my favorite, but feel free to substitute with cheddar or a blend for extra flavor. If you like it spicy, pepper jack is delicious!
Garlic: Fresh garlic gives the best flavor, but if you’re in a pinch, garlic powder can work too. Use about 1/2 teaspoon for each clove.
Spinach or Lettuce: Fresh spinach adds nutrients and color. You can swap it for kale or any salad mix you like. Just make sure it’s crisp!
How Do You Perfectly Sauté Garlic Without Burning It?
Sautéing garlic is a simple task, but it can go wrong fast. Here are my tips to keep it perfectly fragrant and golden:
- Keep the heat at medium—not too low or high. You want it to soften and release fragrance, not brown or burn.
- Watch closely! Garlic cooks quickly, usually just 1-2 minutes is enough.
- If you notice it getting dark, reduce the heat immediately or add a splash of chicken broth to cool it down.
This technique sets the stage for tasty garlic chicken wraps that are both creamy and satisfying—perfect for any meal! Enjoy!
Easy Cheesy Garlic Chicken Wraps
Ingredients You’ll Need:
For the Wrap Filling:
- 2 cups cooked chicken breast, shredded or diced
- 3 cloves garlic, minced
- 2 tablespoons butter
- Salt and pepper to taste
- Optional: red pepper flakes or Italian seasoning
For the Wrap Assembly:
- 4 large flour tortillas or wraps
- 1 cup shredded mozzarella cheese (or cheddar)
- 1/4 cup mayonnaise or ranch dressing (optional for creaminess)
- 1 cup fresh spinach or lettuce leaves
- 1 medium tomato, diced
Time Needed:
This quick and easy recipe will take about 10 minutes to prepare and another 5 minutes to cook, totaling around 15 minutes. Perfect for a speedy lunch or snack!
Step-by-Step Instructions:
1. Sauté the Garlic:
In a skillet, melt the butter over medium heat. Once the butter is melted, add the minced garlic. Sauté for 1-2 minutes until the garlic is fragrant but take care not to let it brown, as burnt garlic can taste bitter.
2. Add the Chicken:
Add the cooked chicken to the skillet, stirring well to coat it with the garlic butter. Sprinkle in some salt, pepper, and optional red pepper flakes or Italian seasoning for extra flavor. Heat the mixture for about 3-4 minutes until everything is warmed through.
3. Prepare the Tortillas:
Lay the tortillas flat on a clean surface. If you’re using mayonnaise or ranch dressing, spread about 1 tablespoon on each tortilla for added creaminess.
4. Fill the Wraps:
Evenly divide the garlic chicken mixture among the tortillas, placing it in the center of each. Top the chicken with a generous sprinkle of shredded cheese, then add fresh spinach or lettuce and diced tomatoes on top.
5. Roll Up the Wraps:
Fold in the sides of each tortilla and roll it up tightly from the bottom to create a secure wrap. Make sure all the yummy filling stays inside!
6. Optional: Crisp the Wraps:
If you like a crispy exterior, place the wraps seam-side down in the skillet over medium heat. Grill for 2-3 minutes on each side until the wraps are golden brown and the cheese has melted.
7. Serve and Enjoy:
Once done, take them off the heat and serve warm. Feel free to cut them in half for easy eating. Enjoy your delicious, cheesy, garlicky chicken wraps!
FAQ About Easy Cheesy Garlic Chicken Wraps
Can I Use Leftover Chicken for This Recipe?
Absolutely! Leftover rotisserie chicken or any cooked chicken works perfectly. Just shred or dice it and follow the recipe as usual. It makes for a quick meal option too!
How Can I Make This Recipe Healthier?
You can make these wraps healthier by using whole wheat tortillas, swapping in low-fat cheese, and loading up on extra veggies like bell peppers, cucumbers, or zucchini. You could also use Greek yogurt instead of mayonnaise or ranch for a creamy but lower-calorie option.
Can I Make These Wraps Vegetarian?
Yes! Substitute the chicken with grilled vegetables, black beans, or chickpeas for a hearty vegetarian option. You can also add more cheese and veggies for extra flavor and texture!
What’s the Best Way to Store Leftover Wraps?
To store leftover wraps, simply wrap them in foil or place them in an airtight container. They can be kept in the fridge for up to 2 days. To reheat, just pop them in a skillet or microwave until heated through!
