This Cottage Cheese Egg and Sriracha Protein Toast is a tasty way to kickstart your day. It’s all about creamy cottage cheese, a fluffy egg, and a spicy sriracha kick on your toast!
It’s like breakfast and a punch of flavor in one bite! I love how quick it is to whip up. Just toast, spread, and top—perfect for a busy morning. Give it a try! 🥚🍞
Key Ingredients & Substitutions
Whole Grain or Multigrain Bread: This gives your toast a great base. Whole grain is packed with fiber! If you don’t have it, try rye bread or even gluten-free options—there are many tasty ones available now.
Cottage Cheese: This ingredient adds creaminess and protein. I prefer small curd cottage cheese for its smooth texture. If you’re not a fan, you can swap it for Greek yogurt or hummus for a different twist.
Eggs: They bring richness and protein to the dish. If you want a lower cholesterol option, consider using egg whites or a plant-based egg substitute. I love runny yolks, but you can cook them to your liking!
Sriracha Sauce: This adds the perfect spicy kick. Adjust the amount to fit your taste. If you want less heat, try a milder sauce or even a flavorful ketchup.
How Do I Cook the Perfect Egg?
Cooking the egg just right can be tricky! For a runny yolk, follow these steps:
- Heat your skillet on medium and add oil.
- Crack the egg into the skillet gently.
- Cook for about 3-4 minutes until the whites are firm but the yolk is still soft. Covering the skillet can help set the whites better.
- If you prefer firmer yolks, cook them longer. Just keep an eye on them!
With this method, you’ll enjoy perfectly cooked eggs that compliment your cottage cheese nicely! Remember, practice makes perfect.

Cottage Cheese Egg and Sriracha Protein Toast
Ingredients You’ll Need:
- 2 slices whole grain or multigrain bread
- 1/2 cup cottage cheese (small or medium curd)
- 2 large eggs
- 2 teaspoons olive oil or cooking oil
- 1-2 tablespoons sriracha sauce (adjust to taste)
- 2 tablespoons chopped green onions (scallions)
- 1/2 teaspoon sesame seeds (optional)
- Salt and black pepper to taste
How Much Time Will You Need?
This delicious breakfast toast takes about 15 minutes to prepare. You’ll spend around 5 minutes toasting the bread and preparing the cottage cheese, then about 5-7 minutes to cook the eggs. Quick and easy, right?
Step-by-Step Instructions:
1. Toasting the Bread:
Start by toasting your slices of whole grain or multigrain bread until they’re golden brown and crispy. This will be the base for all your tasty toppings. Once toasted, set the slices on your plates and get ready to assemble!
2. Spreading the Cottage Cheese:
Next, take your cottage cheese and spread a generous layer on each slice of toast. Make sure it’s even so every bite has that creamy goodness. Cottage cheese brings in protein and a nice texture!
3. Cooking the Eggs:
Now, heat the olive oil in a nonstick skillet over medium heat. Crack the eggs into the skillet. Cook them for about 3-4 minutes, just until the whites are set but the yolks are still runny. If you want the whites cooked a bit more without hardening the yolk, cover the skillet with a lid for a minute. If you prefer your eggs cooked through, just leave them a little longer!
4. Adding the Eggs:
Once the eggs are cooked to your liking, carefully place one egg on top of the cottage cheese on each slice of toast. Try not to break the yolk if you want that delicious runny effect!
5. Drizzling Sriracha Sauce:
Now comes the fun part! Drizzle the sriracha sauce over the eggs. You can add as much or as little as you like, depending on your spice preference! Feel free to mix things up with different sauces too.
6. Garnishing:
Finish off the toast by sprinkling chopped green onions and optional sesame seeds over the top. Then, season with a pinch of salt and some freshly cracked black pepper for added flavor.
7. Serve and Enjoy:
Your Cottage Cheese Egg and Sriracha Protein Toast is ready to be enjoyed! Serve it immediately while the egg yolk is still runny. When you cut into it, let that yolk dribble down into the cottage cheese for a perfect bite.
Enjoy your protein-packed, creamy, spicy, and satisfying breakfast toast!
Can I Use Different Types of Bread for This Recipe?
Absolutely! While whole grain and multigrain are great options, you can use any bread you like. Sourdough, rye, or even gluten-free bread will work well. Just keep in mind that the texture and flavor will vary slightly!
How Do I Cook My Eggs to Avoid a Runny Yolk?
If you prefer firmer yolks, simply cook the eggs a little longer, around 5-6 minutes, until both the whites and yolks are cooked through. Another option is to fry the eggs sunny-side up without covering the skillet, or you can scramble them for a different texture.
Can I Make This Toast Vegan?
Yes! To make it vegan, substitute the eggs with a plant-based alternative like scrambled tofu or chickpea flour batter. You can also replace the cottage cheese with dairy-free options like cashew cheese or hummus to maintain that creamy texture.
How Should I Store Leftovers?
If you have any leftovers, store them in an airtight container in the fridge for up to 2 days. It’s best to keep the components separate (like the toast and toppings) to maintain texture. Reheat the toast in a toaster or oven, and consider cooking fresh eggs when you’re ready to enjoy again!



