These Chocolate Peanut Butter Overnight Oats are a sweet treat you can enjoy for breakfast! Made with creamy peanut butter and rich cocoa, they’re super yummy and filling.
I’m all about making mornings easy, and these oats do the trick! Just mix everything, let it chill overnight, and wake up to deliciousness. Who wouldn’t want that? 😋
Key Ingredients & Substitutions
Rolled Oats: These oats are perfect for this recipe since they soak up the liquids and soften overnight. If you don’t have rolled oats, quick oats work, but they may become mushy. Steel-cut oats aren’t ideal as they need more cooking.
Chia Seeds: These are optional, but they help thicken the oats and add extra fiber. If you don’t have chia seeds, you can skip them or use flaxseeds as a substitute for similar benefits.
Cocoa Powder: Unsweetened cocoa gives that rich chocolate flavor. If you’re looking for a sweeter taste, you could use chocolate-flavored protein powder instead, but adjust the sweetener accordingly.
Peanut Butter: I love creamy peanut butter for its smooth texture, but chunky adds nice crunch! Almond or cashew butter can work too if you prefer a different flavor.
Sweetener: Maple syrup adds a lovely flavor, but honey or agave syrup also work well! For a sugar-free option, you might try a sugar substitute like erythritol.
Milk: Any milk works here! I often use almond or oat milk for a nutty flavor. Coconut milk makes it extra creamy if you want to treat yourself.
How Do I Get the Right Texture for My Overnight Oats?
One common challenge with overnight oats is achieving the perfect consistency. You want them creamy, not too watery and not too dry. Here are some tips:
- Start with a good ratio of oats to liquid. For this recipe, 3/4 cup of liquid to 1/2 cup of oats typically works well.
- If you prefer them thicker, just add more chia seeds or reduce the milk slightly.
- After chilling overnight, if they’re too thick in the morning, stir in a splash more milk until you reach your desired creaminess.
- Be sure to stir well before serving. This helps incorporate the flavors and create a smooth texture.

Chocolate Peanut Butter Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1 tablespoon chia seeds (optional, for thickening)
- 1 tablespoon cocoa powder (unsweetened)
- 1 tablespoon peanut butter (creamy or chunky)
- 1 tablespoon maple syrup or honey (adjust to taste)
- 3/4 cup milk (dairy or any plant-based milk)
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Chocolate chips for topping
- Additional peanut butter for topping
- A few rolled oats for garnish (optional)
How Much Time Will You Need?
This delightful recipe takes about 10 minutes to prepare, plus at least 6 hours (or overnight) for soaking in the fridge. That gives the oats time to soften and soak in all those yummy flavors!
Step-by-Step Instructions:
1. Combine the Dry Ingredients:
In a mixing bowl or jar, add the rolled oats, chia seeds (if using), cocoa powder, and a pinch of salt. Stir them together well so everything is mixed evenly.
2. Mix in the Wet Ingredients:
Next, pour in the milk, add the peanut butter, maple syrup (or honey), and vanilla extract. Stir or whisk thoroughly until the mixture is smooth and the peanut butter is well blended in.
3. Refrigerate Overnight:
Transfer your mixture into a jar or an airtight container. Seal it up and place it in the fridge for at least 6 hours or overnight. This allows the oats to soak up the liquid and creates a deliciously creamy texture.
4. Stir and Serve:
In the morning, take the oats out and give them a good stir. If you find them too thick, feel free to add a splash more milk until you reach the consistency you like.
5. Top It Off:
Add a spoonful of extra peanut butter on top, sprinkle with chocolate chips, and if you’d like, some rolled oats for a nice garnish.
6. Enjoy Your Treat!
Now, dig in! Enjoy your rich, creamy, and oh-so-delicious Chocolate Peanut Butter Overnight Oats cold. It’s a perfect start to your day or a satisfying snack anytime!
Can I Use Quick Oats Instead of Rolled Oats?
Yes, you can use quick oats, but keep in mind they may absorb liquid faster and can get mushy. Rolled oats provide a chewier texture, which is why they’re recommended.
Can I Make This Vegan?
Absolutely! Just use maple syrup as your sweetener and any plant-based milk, like almond or soy milk, to keep this recipe fully vegan.
How Long Can I Store the Overnight Oats?
You can store these oats in the refrigerator for up to 3-5 days. Just remember to give them a stir before enjoying as they may thicken up over time.
Can I Customize the Toppings?
Definitely! Get creative! You can add fresh fruits like bananas or berries, nuts, or seeds for extra flavor and nutrition. Just keep it balanced with the sweetness of the oats!



