These Honey Jalapeño Turkey Burgers are a tasty twist on a classic! Juicy turkey patties get a kick from jalapeños and a hint of sweetness from honey—yum!
The creamy avocado sauce is the perfect touch to cool things down. I usually pile on extra toppings because who doesn’t love a towering burger? 🍔🥑
Key Ingredients & Substitutions
Ground Turkey: I recommend 93% lean turkey for balanced juiciness and flavor. If you wish to make it leaner, use 99% lean, but the burgers may be a bit drier. You can also substitute with ground chicken or plant-based alternatives if you’re looking for lighter options.
Jalapeños: These add a lovely heat! If you’re not a fan of spice, you can replace them with bell peppers for a milder flavor. Alternatively, if you want more heat, try using serrano peppers.
Avocado: A ripe avocado makes the sauce creamy. If it’s out of season, try using guacamole or canned avocado if it’s available. For a lighter sauce, you could also blend in some silken tofu.
Honey: This sweetens the burger nicely. If you want a lower sugar option, try using agave nectar or maple syrup. Adjust amounts to your taste!
How Do I Ensure My Turkey Burgers Are Juicy and Not Dry?
To keep your turkey burgers juicy, don’t overmix the meat mixture; it will make them tough. Additionally, shaping the patties with a slight indentation helps them cook evenly without puffing up.
- Cook them at a consistent medium-high heat for about 5-6 minutes per side.
- Use a meat thermometer to check the internal temperature; aim for 165°F (74°C) for safe eating.
- Let the burgers rest for a few minutes after grilling to lock in moisture.
By following these tips, your turkey burgers will be flavorful and moist, making your meal satisfying and delightful!
Honey Jalapeño Turkey Burgers With Creamy Avocado Sauce
Ingredients You’ll Need:
For the Turkey Burgers:
- 1 ½ pounds ground turkey (preferably 93% lean)
- 1 large egg
- 2 tablespoons honey
- 2 jalapeños, finely chopped (seeds removed for less heat if desired)
- 2 cloves garlic, minced
- ½ cup red onion, finely chopped
- ¼ cup fresh cilantro, chopped
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and black pepper to taste
- Olive oil or cooking spray (for grilling)
For the Creamy Avocado Sauce:
- 1 ripe avocado
- ½ cup Greek yogurt or sour cream
- 1 tablespoon lime juice (fresh)
- ¼ cup fresh cilantro leaves
- 1 clove garlic
- Salt to taste
- Optional: a small jalapeño or splash of hot sauce for a spicy kick
For the Toppings & Assembly:
- 6 burger buns (brioche-style preferred)
- Fresh corn kernels (about 1 cup, cooked or raw)
- Extra jalapeño slices (for garnish)
- Additional chopped red onion
- Fresh cilantro leaves
- Lime wedges for serving
Time Needed:
This delightful recipe will take about 15 minutes for prep and another 15-20 minutes for cooking, totaling approximately 30-35 minutes. You’ll enjoy a delicious meal in no time!
Step-by-Step Instructions:
1. Prep the Turkey Burger Mixture:
In a large bowl, combine ground turkey, egg, honey, chopped jalapeños, minced garlic, chopped red onion, chopped cilantro, cumin, smoked paprika, salt, and pepper. Mix gently with your hands or a spoon just until everything is combined. Take care not to overmix, as this will keep your burgers tender!
2. Form Patties:
Divide the mixture into 6 equal portions and shape each into a slightly thick round patty, about ¾ inch thick. Press a slight indentation in the center of each patty with your thumb to prevent them from puffing up while cooking.
3. Make the Creamy Avocado Sauce:
In a blender or food processor, combine the avocado flesh, Greek yogurt, lime juice, cilantro leaves, garlic, and a pinch of salt. Blend until smooth and creamy. Taste it and adjust the seasoning; if you’d like a little heat, add jalapeño or hot sauce. Refrigerate until you’re ready to use it.
4. Cook the Turkey Burgers:
Preheat your grill or grill pan over medium-high heat and lightly oil the grates or pan to prevent sticking. Grill the patties for about 5-6 minutes on each side or until the internal temperature reaches 165°F (74°C). During the last minute of grilling, toast the burger buns by placing them cut side down on the grill until they turn golden brown.
5. Assemble the Burgers:
Spread a generous amount of the creamy avocado sauce on the bottom half of each toasted bun. Place a turkey patty on the bun and top it with fresh corn kernels, sliced jalapeños, chopped red onion, and cilantro leaves. Cap off with the top half of the bun.
6. Serve:
Serve your delectable burgers immediately with lime wedges on the side. Squeeze the lime over the burgers for a zesty finish!
Enjoy your flavorful, juicy Honey Jalapeño Turkey Burgers with a refreshing creamy avocado sauce! This recipe is perfect for a healthy and vibrant meal. Bon appétit!
FAQ for Honey Jalapeño Turkey Burgers With Creamy Avocado Sauce
Can I Use Ground Chicken Instead of Turkey?
Absolutely! Ground chicken is a great substitute and will work well in this recipe. Just ensure that you cook it until it reaches the same internal temperature of 165°F (74°C) for safety.
Can I Make the Creamy Avocado Sauce Ahead of Time?
Yes, you can prepare the avocado sauce a day in advance. Just store it in an airtight container in the fridge. To keep it from browning, press plastic wrap directly onto the surface of the sauce before sealing the container.
How Should I Store Leftover Burgers?
Store any leftover burgers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet or microwave until heated through. If the avocado sauce is also leftover, it can be stored separately using the same method mentioned above.
Can I Add Other Toppings to My Burger?
Definitely! Feel free to customize your burgers with additional toppings like sliced tomatoes, cheese, lettuce, or your favorite condiments. The flavor combinations are endless, so get creative!
