3-ingredient Greek Yogurt Bagels

Healthy 3-ingredient Greek Yogurt Bagels on a baking sheet, ready to bake, featuring simple ingredients for a quick breakfast.

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These 3-ingredient Greek yogurt bagels are a quick and tasty way to enjoy breakfast! With just yogurt, flour, and baking powder, they’re simple and satisfying.

Making these bagels feels like a fun little science experiment! I love how I can whip them up in no time and enjoy them with my favorite toppings—who can resist a warm bagel?

Key Ingredients & Substitutions

Self-Rising Flour: This is key for helping the bagels rise. If you don’t have self-rising flour, you can make your own by mixing 1 ½ cups of all-purpose flour with 2 ¼ teaspoons of baking powder and ½ teaspoon of salt.

Greek Yogurt: I recommend using full-fat Greek yogurt for the best flavor and texture. If you’re looking for a lighter option, you can use low-fat Greek yogurt, but the bagels may not be as rich.

Egg (for washing): The egg wash gives the bagels a glossy, appealing finish. If you’re avoiding eggs, you can brush the tops with milk or a dairy-free milk alternative for a similar effect.

How Do You Knead Dough Properly?

Kneading the dough is essential to develop a smooth and elastic texture. Here’s how to do it right:

  • Flour your work surface well before turning out the dough to avoid sticking.
  • Use the heel of your hand to push the dough away from you, then fold it back over itself.
  • Rotate the dough a quarter turn and repeat for about 5 minutes until it feels smooth and elastic.

Don’t rush this step; it’s important for structure. If it’s too sticky, add a sprinkle of flour as you knead!

How to Make 3-Ingredient Greek Yogurt Bagels

Ingredients You’ll Need:

Main Ingredients:

  • 1 ½ cups self-rising flour (plus extra for dusting)
  • 1 cup plain Greek yogurt (full-fat works best)
  • 1 large egg (for egg wash)

Optional Toppings:

  • Everything bagel seasoning (a mix of sesame seeds, poppy seeds, dried garlic, dried onion, and salt)
  • Pumpkin seeds or other seeds/nuts as preferred

How Much Time Will You Need?

This recipe takes about 10 minutes to prepare and 20-25 minutes to bake, so you can have fresh bagels ready in about 35-40 minutes! Perfect for a quick breakfast or snack!

Step-by-Step Instructions:

1. Preheat the Oven:

First, preheat your oven to 375°F (190°C). While that’s heating up, line a baking sheet with parchment paper so the bagels don’t stick.

2. Mix the Dough:

In a large mixing bowl, combine the self-rising flour and Greek yogurt. Use a spoon or your hands to mix it until a sticky dough forms. If the dough is too sticky, sprinkle in a little more flour until it’s manageable but still soft.

3. Knead the Dough:

Lightly flour a clean surface and turn the dough out onto it. Knead the dough gently for about 5 minutes until it feels smooth and elastic. Just add a bit more flour if it gets too sticky while you knead!

4. Shape the Bagels:

After kneading, divide the dough into 3 equal portions. Roll each portion into a ball. Next, poke a hole through the center of each ball with your finger and gently stretch the hole until it’s about 2 inches in diameter—this is how you get that bagel shape!

5. Prepare for Baking:

Place the shaped bagels onto the prepared baking sheet, giving them some space in between.

6. Brush with Egg Wash:

In a small bowl, beat the egg to create an egg wash. Using a brush or spoon, coat the tops of each bagel with the egg wash. This will help them get that nice golden color!

7. Add Toppings:

If you want to, sprinkle your favorite toppings (like everything bagel seasoning or pumpkin seeds) evenly over the bagels before baking.

8. Bake the Bagels:

Pop the baking sheet into the oven and bake for 20-25 minutes. Keep an eye on them until they’re golden brown and cooked through.

9. Cool and Serve:

Once baking is done, take the bagels out of the oven and let them cool on a wire rack. Serve them plain or with cream cheese, butter, or your favorite spread. Enjoy your delicious homemade bagels!

Can I Use Regular Flour Instead of Self-Rising Flour?

Absolutely! If you don’t have self-rising flour, simply mix 1 ½ cups of all-purpose flour with 2 ¼ teaspoons of baking powder and ½ teaspoon of salt. This will give you the right leavening for your bagels!

How Can I Make These Bagels Vegan?

You can easily make these bagels vegan by substituting the egg wash with a plant-based alternative, like almond or soy milk. Just brush the tops with the milk instead of beaten egg before baking. For the yogurt, choose a non-dairy Greek yogurt alternative!

Can I Save Leftover Bagels?

Yes, you can store leftover bagels! Place them in an airtight container or a zip-top bag and keep them at room temperature for up to 2 days. For longer storage, put them in the freezer. Just thaw them at room temperature or toast them directly from frozen!

What Can I Use for Toppings?

The topping options are endless! Besides everything bagel seasoning and pumpkin seeds, you can use sesame seeds, poppy seeds, or even a sprinkle of cheese or spices. Feel free to get creative with whatever flavors you love!

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